Ayurveda Certification Practice Exam 2025 – Your All-in-One Guide to Success!

The channels referred to as the "air of life" that are responsible for respiration in the context of Ayurveda are known as Prana vaha srotas. This term specifically denotes the avenues through which prana, or vital life force, is transported in the body. Prana is essential for maintaining life, influencing physical and mental health, and facilitating all physiological processes.

In Ayurvedic philosophy, srotas refers to the channels or pathways in the body that carry nutrients, waste, and vital substances. Prana vaha srotas are intricately involved in breathing and the flow of air, which is paramount for sustaining life. Understanding these channels emphasizes the importance of breath and respiration in overall health and lifestyle practices in Ayurveda, reinforcing the idea that proper breathing is crucial for the adequate functioning of the body and mind.

The other terms, while significant in their own right, relate to different bodily functions. Shrotas refers broadly to all channels within the body. Rasa vaha srotas pertains specifically to the channels that carry rasa, or plasma, which is essential for nourishing the body. Agni vaha srotas relates to the channels involved in digestion and metabolic processes. Each of these plays a vital role in health, but when